Dieting and exercising
My cousin told me about this nice site(arabic)about losing weight.The site belongs to a doctor who performs operations to help ultimately obese people lose weight.Its got lots of good exercise and advice.
I think it will help me in my quest for losing some of the excess baggage I am carrying around!!I have also taken some advice from http://sparkspeople.com really great stuff over there too.
I know it needs a change from within,may allah help me get that strength to go on,cause the duration for my dieting and exercising never did get further than three months-this is my second month and I have already lost 5 kilograms of ugliness .
1 comment:
Nice site you linked here, but I'm afraid that I would join and like what happened with e-diets I won't do a thing with it. Anyways it still looks like a good one maybe I will give it a try. congrats for the 5 kilos and 3ogbaly..:)
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